Dr. Joseph Mercola - Take Control of Your Health cover image

Butyrate — The Gut-Brain Axis Connector That Influences Mood and Cognition

Dr. Joseph Mercola - Take Control of Your Health

00:00

Homemade fermented foods for microbes

Ethan Foster encourages homemade yogurt, kefir, and sauerkraut to supply diverse probiotics supporting butyrate.

Play episode from 06:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app