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How to Plan Your 2020 Without Getting Overwhelmed

Hacking Your ADHD

CHAPTER

How to Set Your Goals for the New Year

If you can't visualize your goals, it usually means that you don't know what you really want out of them. We're going to start our planning process by thinking through how we'd like each of our life domains to look by the end of 20 20. If you've been following since my last episode on reviewing your year, then take out the sheets where you filled out your domains from last year and read over what you wrote down. Give each domain a score of one to ten, and then try to give each Domain a score you'd like to hit for 20 20.

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