Chasing Common Ground: Lifestyle Conversations with Chris Liddle cover image

A Conversation on Fitness, Coaching, and Connection with Aram Grigorian

Chasing Common Ground: Lifestyle Conversations with Chris Liddle

CHAPTER

The Importance of Empathy in the Fitness Journey

In this chapter, they discuss the importance of having empathy and understanding for individuals who struggle with fitness. They talk about how people can face obstacles in their fitness journey due to societal norms and the fear of being judged. They also touch on the loneliness that can come with personal growth and the need to surround oneself with supportive and like-minded individuals.

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