Exploring the positive impact of including meat in one's diet, this chapter delves into the nutrient-dense nature of animal-based foods, advocating for a shift towards a diet rich in essential nutrients for overall health and energy. It discusses the historical context and scientific evidence supporting meat consumption as vital for hormone balance, muscle development, and longevity, promoting a departure from restrictive dietary beliefs towards a focus on nutrient density.
On this episode of the Meat Mafia Podcast, we discuss the Carnivore Diet and the power of meat. We interviewed Dr. Shawn Baker, Dr. Anthony Chaffee, and Judy Cho, and took some of the best moments from all of those conversations (with some added commentary from us)! This conversation presses into the idea of the Carnivore Diet being a fad, the traps of the Standard American Diet, the medical systems aversion to the Carnivore Diet, and much much more. Enjoy!
Episode with Shawn Baker
Episode with Anthony Chaffee
Episode with Judy Cho