AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Hedonic Adaptation: Causes, Critiques, and How to Stay Happy
Being Well with Forrest Hanson and Dr. Rick Hanson
Introduction
3min Snip
00:00
Summary
Transcript
Episode notes
Forrest Hanson: One of the hardest things to do isn't just to get happy, it's to stay happy. Good events, experiences and changes in our life circumstances tend to make us happier for a little while. But over time, it can often feel like we're just progressing back to a kind of stable level of happiness. This is something known as hedonic adaptation. And i'm really excited that we're gon to be delving into it with doctor rick hansen.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode