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How You Can Boost Your Energy, Focus & Happiness In 5 Minutes or Less with Gretchen Rubin

The Science of Success

CHAPTER

What's Your Personality Framework?

All these subjects are so interrelated. I mean, happiness, there's habits, there's order. There's the four tendencies, which is my personality framework. That's a very useful framework, and i think the dog example is such a perfect way to illustrate it. And you bring up another really good point, which is essentially that all reality is fundamentally interconnected. But ya, you can kind o, you could start in one place and end up some place else very, you know. It all feels like it's part a large unifying concept.

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