Ep. 438: Act Like a Teenager, Pick Up Your Food in Person, and “Ask Us Anything” About Writing
Happier with Gretchen Rubin
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The Happiness Hack
Elizabeth gave herself permission to get food from a restaurant, but she had to go and pick it up myself. Olivia used the strategy of inconvenience by saying it's too easy to do something that I don't want to do. If things are even slightly less convenient, we are less likely to do them. And if they are even slightly more convenient, we're more likely to doing them. Use code Happier at honeylove.com for 20% off their V bra collection.
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