The 5 AM Miracle: Healthy Productivity for High Achievers cover image

Design a Life You Don't Need to Escape From with Chris Wilson

The 5 AM Miracle: Healthy Productivity for High Achievers

00:00

I'm Getting There Now

"If someone followed me around and saw all my actions, i think they'd be horrifiedihi they would be shocked about what i spent my time on," he says. "It's a much more like, wholesome place to be." He is still making decisions that are probably silly or wasting time when he doesn't need to. But being gentle with myself, ike, i am where i am. And for me to be enthusiastic about the changes in my life, mean i got to make them too.

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