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71. LIFE | Meditation: It’s Not What You Think It Is

Alfalfa Podcast

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Meditation

For people that are not in the position of the watcher, life is suffering because what happens is an event takes place. The Buddha explained that as you begin to meditate and become the Watcher, you begin to realize the actual truth of reality. It's your mind, your perception of these events that creates the meaning. That is one of the great purposes of meditation.

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