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3min chapter
Perfectionism: When good is never good enough, with Gordon Flett, PhD, and Bonnie Zucker, PsyD
Speaking of Psychology
I'm Perfect Now, I'll Be on the Radar
Doctor flett: You have to actually experience it differently in order to think differently about it. One of the ways that you can cope with a sense of not mattering or not mattering enough, is to try to be absolutely perfect. He says parents should model making mistakes and put words to times when they're not doing their best. Doctor flett on perfectionism: "You could still be happy"
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