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#516: Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes

The Tim Ferriss Show

CHAPTER

Journey of Transformation and Reflection

This chapter chronicles a transformative journey of a long road trip over a hundred days, highlighting the physical and emotional challenges faced along the way. The narrative explores the therapeutic benefits of journaling and mindfulness practices, emphasizing the importance of vulnerability and personal resilience. Insights gathered from meaningful conversations and creative exercises offer valuable lessons in navigating trauma and manifesting aspirations.

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