Is There a Constricting Energy in Your Body?

authenticity is something that you discover as you commit to telling yourself the truth. If what you're doing is constricting, it's very likely a pattern that you could liberate yourself from. The thing that constricts me most right now is it's just like I am being forced. And so if the feeling is expansive in your body and it's probably your truth,. It's about navigating between the constricting feelings and the expanding feelings.