Monks in hindi, hat me shastreh aste sestrehen a dusmanse do taper kake rote rote wapas age kamajahe mat maji. So what is the fun in that? O monks, what are the weapons? These are the weapons. This understanding, this philosophy, these techniques which are being taught in these are the weapons. What what is the enemy? And you're giving up. You're coming back weeping, it's no good. I can't do it. It has to be learnt. Now, it is a very simple thing. For everything else in the world, we know it
The mind is very restless, turbulent, strong and obstinate, O Krishna. It appears to me that it is more difficult to control than the wind" - Bhagavad Gita (6.34)
"Lord Krishna said: O mighty-armed son of Kunti, what you say is correct; the mind is indeed very difficult to restrain. But by practice and detachment, it can be controlled" - Bhagavad Gita (6.35)
Inspired by these verses, Swami Sarvapriyananda provides invaluable guidance on improving our meditation.