2min chapter

Angie Martinez IRL cover image

Usher

Angie Martinez IRL

CHAPTER

Transcendental Meditation

I think there are certain artists that if you never make another record or put out 20 horrible records, it does not negate the legendary status that you've created. That is not a thing that many people can claim. I really picked up as I began to kind of just invest in this idea of mental health, and how we sustain. Meditation is how I do that. Transcendental meditation was the first way of doing it. It was basically a mantra. And then you kind of, you know. We should talk about that.

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