The Secret of Contrast, Leverage

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Mackro: If you're not seeing progress, it's unlikely that continuing to do the same thing is going to change that. He says if there is something that gives you leverage, that is the strategy of choice. Mackro breaks down what's right for each person and how they can achieve their goals.

Angelo Poli is an internationally recognized expert in fitness and nutrition. He’s the Founder of MetPro, the world’s first algorithm based transformation engine. MetPro specialize’s in developing customized nutrition and training programs that are specific to an individual’s metabolism, goals and lifestyle needs.

Their clientele range in scope from Olympic athletes, NFL MVPs to physique models, business leaders, and your very own JLD! Angelo has been featured in Men’s Health, Sports Illustrated, and The Wall Street Journal and is a Wellness Consultant for universities and hospitals around the country.

Top 3 Value Bombs:

1. The best way to build a routine is to anchor it into something critical in your schedule.

2. The secret I love to share with everyone: contrast is leverage.

3. If you're looking to start a transformation, the first and most important step is to understand your body type.

Learn How to Unlock Your Metabolism - MetPro

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