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Brain Food: Nutrition for Mental Performance
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The Dual N Back Test Is Really Tough to Do
The dual n back test presents two different things at the same time. The higher the number goes up, it almost becomes impossible to remember both visual cues and auditory cues at the exact same time. So you might develop specific strategies for recognizing an item presented two items ago,. Or you might get really good at recognizing items three items ago. Your brain might develop a trick for memorizing how that that happens.
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