3min chapter

The Art of Manliness cover image

Routines Are Overrated

The Art of Manliness

CHAPTER

How to Counteract the Pitfalls of High Expectations

Expectations are the very thing that's throwing you off course in the day, or making you feel like the day is a failure becase you're not meeting those expectations. So one helpful approach can actually be to be an expectation realist. The more we observe our own work patterns, the more we even observe, you know, those seasons that you spoke to, that can help inform our expectations of the day. You know, if we are in a fellow then we can a adjust our expectations accordingly.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode