The Human Upgrade with Dave Asprey cover image

Leveraging AI and Innovation for Health – Peter Diamandis : 1159

The Human Upgrade with Dave Asprey

CHAPTER

Nutrition and Longevity

This chapter highlights a transformative health initiative focusing on the impact of dietary choices on longevity and muscle mass. It discusses personal strategies for maintaining health through protein intake and the importance of sourcing quality produce.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner