AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Training in the Evening - It's Impossible to Train in the Evening
For the last two weeks, I've been training in the evening. Christmas, New Year period. It's impossible to train in the evening for me. And bro, your whole day is a slog. Like the caffeine that late in the day, foxes your sleep. Every day you're waking up tired. By the time there's not enough caffeine in the world to give you the energy to train harder like eight o'clock at night, nine o' clock at night. So this week's been really bad for me and nutrition wise. Because I canceled my meals and they were late coming in. So I didn't get them. I haven't had a meal since the last delivery