Some Work, All Play cover image

208. Gel Controversy Grows, Courtney's Nutrition Strategy, Fueling Case Studies, World Record 10k, Trash Talking on the Track, and A Meaning of Life!

Some Work, All Play

CHAPTER

Track Rivalry and Sodium Bicarbonate Delivery System Discussion

Yacob and Josh Kerr debate at the Olympics on racing into fitness, followed by insights on a sodium bicarbonate delivery system and its impact on running workouts.

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