ADHD for Smart Ass Women with Tracy Otsuka cover image

EP. 302: Healing Through Art with Yolanda Y. Liou

ADHD for Smart Ass Women with Tracy Otsuka

00:00

Reframing Rejection: Transforming Overthinking into a Positive Tool

This chapter explores rejection sensitive dysphoria and its impact on feelings of inadequacy and emotional turmoil. The hosts share a personal strategy for reframing negative thoughts and recall positive experiences to strengthen their relationships.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app