Grit: How do people know they're setting goals that are important to them, and not just what their parents or other people think hat they should do with their life? Grit: My favorite scientist on this kind of goal science is gabriel etengen. And she spent her whole life working on how people set and plan for goals. She has four steps which help you identify extrinsic versus intrinsic sources of the motivation.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode