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#77 - Chris Wojcik - Improve Your Jiu Jitsu By Swapping Your Ego For Creativity

The Grapplers Perspective

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Anticipating Quintet Jiu-Jitsu Matches

This chapter explores the excitement surrounding upcoming quintet-style jiu-jitsu matches, discussing potential matchups and standout athletes from various regions. It also touches on the competitive dynamics of grappling, personal experiences of fighters, and the innovative concept of ecological training.

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