6min chapter

The Mindvalley Podcast cover image

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The Mindvalley Podcast

CHAPTER

The Happiness Cap on Money

There seems to be a happiness cap on money. How we define happiness is up to us, the message didn't come from the mountaintop. When it comes to emotional well-being, we need to embrace painful emotions. And when we invite ourselves in as our guests, rather than reject them, then they intensify their growth stronger.

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