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17min chapter
Playful Pedagogy, Cognition, Concepts & Gamification of Micro Battles for Bjj With Rob Biernacki
The Sonny Brown Breakdown
Gamification in Brazilian Jiu-Jitsu Training
They discuss different ways of gamification in Brazilian jiu-jitsu, including narrowly focused drills and chaos theory in designing drills. They give examples of focused drills such as winning an underhook and playing an arm drag game. These gamified training methods are beneficial for hobbyist practitioners and those who want to work on specific skills without risking injuries.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode