2min chapter

The Athlete Development Show cover image

Russell Earnshaw is a Wizard | Lessons from a Master Developer of People

The Athlete Development Show

CHAPTER

Exploring the Rituals and Relationships Surrounding Coffee

This chapter explores the speakers' personal relationships with coffee, emphasizing both its enjoyment and the potential for addiction. They also discuss the mindful ritual of coffee-making and how they are replacing coffee with other habits like stretching.

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