
Ep. 209 - Stretching For Hypertrophy & A Superior Creatine!?
Iron Culture presented by MASS
How Do You Translate Maximum Hypertrophy Into Humans?
There is a question that's been burning now in my mind since you spoke about the poor birds, like with the wings several weeks. How would you then organize a study or a series of studies to try and translate that more directly to humans is still ethical if that makes sense? I think it would be very similar to what Warnocky is doing. You're creating a hypoxic environment while you're under stretch. So this might be something akin to like BFR. But again, if you do four sets of BFR, even if you rest the full minute between each one, we're talking about five minutes here. It's an hour. And perhaps this is just a tick in
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