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Consciousness, Spirituality, and Intellectual Honesty, with Thomas Metzinger

Deconstructing Yourself

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Is There a Headless Practice?

The headless practice is very clever because as you have mentioned it's a really simple way to do something that's actually fairly advanced in deeper mindfulness practice. The interesting question is for instance introceptive body phoenix what about that is there an internal perspective into your internal body lens okay do things work differently there? I don't think they do in my experience body sensation without an internal three-dimensional representation body sensation all takes place in a lump or in a pile but it's not mapped onto the shape of the bodyInstead that requires this same kind of representation where there's a 3d model in your mind and so a subset of that visual model is the model of yourself doing it your body in

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