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Episode #217: Does SI Joint Movement Cause Hip and Low Back Pain?
Barbell Medicine Podcast
When's the Time to Put the Belt Back On?
When's the time to put the belt back on? And typically my answer is if you're asking that question, it's time. I don't know that I've ever taken someone who's never used one before and said, let's break one out at this point. The people who have used a belt before, if that's something that is allowed them to do the movements they want to do, then my main goal is like, adjust the load, but still use the belt.
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