Mastering Control in Leg Locks

This chapter delves into the nuances of leg lock submissions, emphasizing heel hooks and achilles grips. Listeners will learn vital grip techniques and adjustments to secure submissions effectively while troubleshooting common challenges in this domain.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app