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Addressing Obesity Through Effective Training and Nutrition
This chapter emphasizes the importance of subscribing to helpful resources while addressing the alarming rise of obesity in the U.S. It introduces foundational training and nutrition concepts tailored for beginners seeking to enhance their health and fitness.
If you’re of a certain age, you’ll remember the days of going to the grocery or drug store, heading over to the magazine rack, and flipping through the latest issue of Muscle and Fitness or Flex to see how guys like Arnold, Dorian Yates or Ronnie Coleman trained.
Because in the 90’s and early 2000’s, before online website like T-Nation and Elite FTS really started to hit their stride, we got most of our training information from bodybuilding magazines like these.
So if you grew up reading those magazines and idolizing the lifters it covered, how cool would it be to grow up and WORK for those very same magazines?
Well today’s guest can give us an inside look – because that’s exactly what he did!
Dr. Jim Stoppani is a leading authority on exercise science, sports nutrition, and supplementation. Over the past 15+ years, Dr. Stoppani has helped millions of people change their lives through science-based nutrition and supplement plans and expertly designed training programs.
Dr. Stoppani received his doctorate in exercise physiology with a minor in biochemistry from the University of Connecticut, worked for Weider Publications for 13 years, and has co-authored numerous fitness-related books.
And in this awesome conversation, Jim shares his journey from a childhood immersed in strength culture to becoming a leading figure in the fitness industry.
The scale is NOT telling you the whole story.
– Dr. Jim Stoppani
Are you a young fitness trainer or coach?
Are you frustrated by the results you’re getting or the lack of resources available to learn the skills you need to be successful?
Are you struggling to get enough clients or wondering how long you’ll be able to follow your passion for helping others?
It’s time to stop the frustration and stop worrying. It’s time to get certified!
If you’re serious about improving your results, serious about becoming a better coach, and serious about increasing your bottom line, then you need the Complete Coach Certification.
In this massive course, you’ll learn:
This certification is jam-packed with everything I’ve learned over the last 20 years of my career.
So if you’re ready to get serious about the results you’re getting for your clients and the impact your programs have on your income, head over to www.completecoachcertification.com to sign up for the Complete Coach Certification course today!
Spots are limited, and the next certification is set to launch in March.
To learn more, please join my FREE Insiders List and stay tuned for our launch details to save $200 when the course opens!
Thanks for tuning into this week’s episode of The Physical Preparation Podcast!
If you enjoyed this episode, be sure to subscribe on Apple Podcasts, Spotify, and YouTube Podcasts and leave your honest review. I’d also love to connect via Facebook, Twitter, and Instagram or visit our website.
Thanks so much for your support – love and appreciate you!
The post Dr. Jim Stoppani on Science-Backed Training and Nutrition for Fat Loss appeared first on Robertson Training Systems.
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Listen to the best highlights from the podcasts you love and dive into the full episode