4min chapter

Mind Love • Modern Mindfulness to Think, Feel, and Live Well cover image

Use Neuroscience to Change Your Negative Childhood Memories and Get the Life You Want with Odille Remmert • 277

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

CHAPTER

I've Always Felt Lonely, Like I Was an Outcast

"I've always gone back to the loneliness that I've just always sort of felt being an only child, moving a lot," she says. "It's still why I moved a lot in my twenties and and I have been working on a rewiring this pattern." She talks about how technology can help you create memories with both your parents as well as one or more siblings.

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