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The Real Science of Sport Podcast
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Do You Feel Light Headed?
Yarmin: If i'm resting on my knees, i feel more relaxed. So what does the science say? Yarmin says he was told that specifically by his coach at school. He also believes it doesn't matter if you look weak in an interval training session. The thing that makes you feel the best is going to achieve that,. Yurmin adds.
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