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Commit, Adapt, Succeed - David Goggins

The Resilient Mind

CHAPTER

Overcoming Procrastination: The Power of Willpower and Rational Thinking

This chapter highlights the significance of utilizing rational thought over primal instincts when making decisions. It discusses the role of willpower in overcoming procrastination and emphasizes that even successful individuals encounter challenges, but the journey begins with taking that crucial first step.

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