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Overcome Codependency with Healthy Boundaries - Terri Cole - 339

Relationship Coaching School Podcast

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How to Say No in the Next 48 Hours

The challenge here is to say no. Someone ask you to lunch coffee tea zoom call, whatever they ask you to do. That way it buys you time to kind of craft your response. codependency folks tend to be yes people. So that's your challenge today to say no within the next 48 hours. As always, be accountable to someone and tell someone what you're doing and that you got it done.

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