Integrating Internal Parts for Trauma Recovery

This chapter explores the ability of all internal parts of a person's psyche, including exiled parts, to contribute to effective management and coping strategies. It emphasizes the importance of teamwork among these parts in addressing daily challenges and emphasizes creating safe spaces for trauma recovery. The discussion encompasses various therapeutic modalities, such as IFS and EMDR, and highlights the need for a multifaceted approach in therapy to better support clients with complex trauma histories.