Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice cover image

I Won 6 Races Without Getting Fitter

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

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Race Day Dynamics

This chapter explores the preparation and strategic adjustments made by athletes on race day, focusing on nutrition, mental management, and performance tactics. It highlights the balance between flexibility and sticking to a plan, while discussing the camaraderie and insights shared between coaches and athletes. The narrative culminates in a dramatic reflection on the emotional and physical challenges faced in completing a triathlon, emphasizing the importance of determination and hard work in achieving success.

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