1777: Cooking Oils That Can Make You Sick With Max Lugavere
Mind Pump: Raw Fitness Truth
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The Impact of Subsidies and Sweeteners on Food Choices
This chapter explores the role of government subsidies in food production, particularly focusing on corn and high fructose corn syrup, and how these factors have led to unhealthy consumer choices. It emphasizes the importance of palatability in processed foods and advocates for healthier alternatives that maintain flavor without sacrificing nutrition. The discussion also addresses the complexities of artificial sweeteners and their potential effects on cravings and weight management, highlighting the need for a shift in dietary mindset.
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