10 Keys to Unlock Optimal Brain Health with Jim Kwik
Kwik Brain with Jim Kwik
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10 Things You Need to Know About Your Brain
Number six is a clean environment. Avoid extreme sports if you can, because your brain is resilient, but it's also very fragile. Number nine is new learnings and number ten is stress management. i want to show you how to memorize these lists forwards and backwards in future episodes.
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