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991 Live Longer and Hack Your Health w/Dr. Steven Gundry

The School of Greatness

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The Complexities of Prolonged Fasting and Detoxification

This chapter explores an individual's personal journey through a four-day fasting experience, highlighting both the physical and emotional impacts of fasting. It discusses the benefits of detoxification and well-being, while also cautioning about potential risks related to heavy metals during prolonged fasting.

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