
991 Live Longer and Hack Your Health w/Dr. Steven Gundry
The School of Greatness
00:00
The Complexities of Prolonged Fasting and Detoxification
This chapter explores an individual's personal journey through a four-day fasting experience, highlighting both the physical and emotional impacts of fasting. It discusses the benefits of detoxification and well-being, while also cautioning about potential risks related to heavy metals during prolonged fasting.
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