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Susan Young: Reinvention after a midlife diagnosis
Women & ADHD
Is There Something Organic About Cyclical Energy?
ADHD diagnosis has really helped me have a lot more grace around when I'm recharging and when I need to just lie around and rest because chances are I was just in a phase of like intense energy. And while I love the intense energy, it's not sustainable. Sometimes we forget that we need to stop and rest. That was one of the big, big things of self compassion for me it was so liberating to understand the couch paralysis.
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