ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS58 Decades of Mindfulness & Mindset Research with Dr. Ellen J. Langer.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Intro

This chapter explores the impact of mindfulness and mindset on our perception of reality, especially concerning ADHD. It highlights groundbreaking research and shares personal coaching experiences while emphasizing the value of positively framing questions for better self-reflection.

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