2min chapter

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Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

The Rich Roll Podcast

CHAPTER

Do You Think the Pandemic Is Affecting Your Immune System?

We're already seeing a pattern in the real world of where fibre and microbium are impacting the ability of our immune system to properly do its job. Whether it's canceor care, whether it's the real world protection from the pandemic, we're already seeng this pattern exist. We know that people have a healthier got microbim whn they'respending more time outdoors. And like, literally, there's a study where they took a group of adults and they had them stick their hands into soil for two weeks, like the literaway. That' all they did, they put their hands in the dirt. They weren't even gardening. They were just hands in

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