3min chapter

The mindbodygreen Podcast cover image

491: The future of biohacking (and Ozempic) | regenerative medicine expert Matt Cook, M.D.

The mindbodygreen Podcast

CHAPTER

The Benefits of Taking a Supplement to Lose Weight

You know i hear a lot of people taking this specific pharmaceutical maybe lose a couple pounds they want to look good for a wedding or an event but they're really not obese. I would think about using it as a tool to help uh geeing in touch psychologically with food because what i what i think happens is a lot of times we have a little bit of anxiety and then in the anxiety and stress if you eat and put some calories in it the blood rushes away from your brain, which helps our anxiety. If you can get to that sweet spot and then get through that then basically you're free according to my philosophy.

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