
Ask Adam: Is breakfast important? Salad AFTER dinner? Future of fake meat? (E15)
The Adam Ragusea Podcast
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Is Breakfast Eating Correlative to Good Health?
Children and adolescents who habitually eat breakfast tend to perform a little better on tasks requiring attention, executive function, memory. But that difference is much more significant when compared to children who don't just skip breakfast, but who are chronically under nourished. To what extent is this about breakfast verses being a kid who is lucky enough to live in the kind of household where they can prioritise having breakfast every day? Te authors themselves from leeds say that there 's really no firm conclusions to be made here. Plus their work was funded by a grant from kelloggs. So i will reiterate my own personal conclusion from having read through this research. A, eating breakfast every day may indeed
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