Ep. 03 - Merging Awareness and Expression
Insight Hour with Joseph Goldstein
00:00
The Mind Without Edges
Emotions, in some way, are what we most personalize. We build a whole superstructure of self on top of the emotion. As we learn to open to them and be with them it's important to understand their conditioned, selfless nature. The eye and the mind are extra so with them. Oh, anger is like this sadness is like this, happiness is like this. We become a scientist of our minds. You know, we were exploring the very nature of these emotions. Seys a lot of sensitivity that's needed as we explore this turrain a.
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