5min chapter

The Rich Roll Podcast cover image

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

The Rich Roll Podcast

CHAPTER

The Mental and Physical Challenges of Endurance Events

In this chapter, the speaker discusses the mental aspects and logistics of participating in an endurance event. They talk about the unique challenges faced in ultra races and the physical toll it takes on their body.

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