5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Victimhood & Self-sabotage Is Destroying The World In 2022: Africa Brooke

The Diary Of A CEO with Steven Bartlett

CHAPTER

I've Got a Tightness in My Chest, but I Feel a Relief in My Shoulders

When i got sober, i think this was about a year into my sobriety, i realized just how much sexual shame i was holding. And i quickly realized that i had to trace it back to see where I came from. Being raised in a christian home, more so directly, than indirectly,  was not something that was supposed to be a part of who i am. Pleasure was never discussed or talked about with me as a child. So the way to never have the tightness again is to release the the thing, the thing th youre narest yere. It means we've got work to do right? Cause us thinking about that analogy, like that

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