Ep 124: Living From the Neck Up - When You’re Not as Happy as You “Should be”
Help Me Be Me
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The Power of the Flexed Muscle
Think of your consciousness as like, i'm floating around in this incredible first person experience. Just step back from that machine to just witness and watch. Do this throughout the day as often as you remember to do it. It's a little sappy name a. So one day a week, a if you're, if your life is a caregiver hell, one hour a week, you are going to block out on your calendar something that your heart, or all of you, wants to do. I use that term to describe the neglected emotional self.
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