Insight Hour with Joseph Goldstein cover image

Ep. 14 - Working with Fear

Insight Hour with Joseph Goldstein

00:00

The Duca of Sitting All Day

"Why not ou sit all day? At a certai point, the body's going to get uncomfortable. And so there's the urge to stand, to mask that," he says. "So then i decided, this was when i was practising in india, i really got fed up with this."

Play episode from 11:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app